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Latest writings from Gumby on Jiu Jitsu, downtown life, and whatever happen to strike his fancy at the moment.
Like many of you, I watched UFC 329 last night with a mix of excitement and morbid curiosity. Conor McGregor […]
Hi Friends! One of my all-time favorite stories involves a personal hero of mine and a great friend Renzo (pronounced […]
This was a fun one, as the conversation between Don and myself (who actually trains with us at Heroes Martial […]